Mah hi video cu zeitindah inn ah hman tein thi kan i tah lai timi kong asi
Thikai zawtnak a ngei mi nih cun nifatin in tah khawh lo hmanhah zarhkhat ah voi 1-2 tal hi cu tahpiak ah a tha.
Kan thi tahning ahman cem mi measurement kan theihkhawh nak ding ahcun zingka kan thawh ka te zeihmanh eidin hlan khi a tha bik caan cu asi.
Caan tampi ahcun si-inn kan kal i a kan tah ah khin kan mah blood pressure measurement nak in zeimawzat kha a rak sang deuh tawn.
Aruang cu, kan cawlcangh, kan seih hlohshia mi nih le kan ei din ta tawn mi nih khin tlawmpal cu a rak kai ter tawn ve! ACC/AHA Blood Pressure Guidelines. BP Category Systolic mm Hg Diastolic mm Hg. Video link zohnak
Normal 120 -80
Elevated 120-129 -80
Stage 1 130-139 80-90
Stage 2 -140 -90
